Yoga for Techies: Health Benefits After a Day in Front of the Computer
In the fast-paced world of technology, IT professionals often find themselves glued to their screens for long hours, leading to a host of physical and mental health issues.
In the fast-paced world of technology, IT professionals often find themselves glued to their screens for long hours, leading to a host of physical and mental health issues.
We are happy to announce the return of our dear colleague, Meri, from her maternity leave. It’s a joyous day at X Gate as we welcome her back into our professional family.
In a fast-paced world where we often get caught up in the hustle and bustle, taking a step back to savor the present moment and celebrate life can be transformative.
At our company, we believe that life is more than just the time we spend at our desks. A healthy and active lifestyle is essential for keeping our minds sharp and our creativity flowing.